Back in Shape Workouts

Should I do a pregnancy workout during first Trimester?

Pregnancy workout? Should I do the workouts during first trimester? It’s really important to keep yourself healthy and fit during pregnancy. It is good to do a pregnancy workout but find out what suits you best according to your trimester. First trimester is a little bit difficult because the body is going through many changes.…

Continue reading → Should I do a pregnancy workout during first Trimester?